Tag Archives: holidays

Stuffed Winter Squash with Millet, Mushrooms, Roasted Cranberries, & Sage

stuffed winter squash with roasted cranberries, millet, mushrooms, and sage | bloom & nourishstuffed winter squash with roasted cranberries, millet, mushrooms, and sage | bloom & nourishstuffed winter squash with roasted cranberries, millet, mushrooms, and sage | bloom & nourishI love winter squash! Not only are they loaded with fiber and vitamins A, C, & B6, but they store well (up to 6 months in a cool environment!) and are easy to prepare.  Thin-skinned winter squash like sweet dumpling, acorn, or delicata are the easiest because their rind is edible and therefore doesn’t need to be peeled, which is a bonus, especially when cooking simple weeknight meals! Continue reading

10 Tips for Staying Healthy During the Holidays

10 tips for staying healthy during the holidays | bloom & nourishOh, the holidays—the home-cooked meals, recipes and traditions that have been passed down for generations, parties, cocktails, dinners with friends, thoughtful gifts, relaxing with family, running around checking things off your to-do list, glistening snow, twinkling lights, and treats, lots of treats!  Staying healthy during the busy holiday season can seem daunting, but if you follow these simple suggestions it’s as easy as a slice of homemade apple pie. Continue reading