Oh, the holidays—the home-cooked meals, recipes and traditions that have been passed down for generations, parties, cocktails, dinners with friends, thoughtful gifts, relaxing with family, running around checking things off your to-do list, glistening snow, twinkling lights, and treats, lots of treats!  Staying healthy during the busy holiday season can seem daunting, but if you follow these simple suggestions it’s as easy as a slice of homemade apple pie. Continue reading →